Directions: For this part, you are allowed 30 minutes to write a composition on the topic How Should College Students Relieve Pressure? You should write at least 150 words, and base your composition on the outline (given in Chinese) below:
1)当今的大学生要面临很多来自不同方面的压力
2)大学生缓解压力的方式有…
3)你一般都是如何排解压力的?
How Should College Students Relieve Pressure?
Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. Although pressure to some extent can provide motivation, overdue pressure has a serious negative effect. Pressure can destroy a student’s confidence. More seriously, it might make some students lose control of their emotions and behaviors.
Considering the great damage of overdue pressure, college students should learn to how to relieve pressure. First, we should have a right evaluation of ourselves so as to make use of advantages and avoid disadvantages. Second, we should set a clear aim of a struggle. The aim can give us motivation, and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.
As to me, my pressure is mainly from future employment. In order to reduce it, I asked my parents help me analyse my advantages and disadvantages, and produce a more practical job objection. So my employment pressure was relieved greatly. Now I become confident in my future, and I do believe I can get an ideal job after my graduation.
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